How to Last Longer in Bed: 13 Expert Tips, Techniques & Products for Stamina

Hey there, gorgeous! Finishing too soon happens to so many guys - it's super common and nothing to stress about. The good news? With simple techniques like edging and Kegels, plus game-changing products from The Flirtation Station, you can build stamina, ease anxiety, and turn up the pleasure for both you and your partner.

Master the Stop-Start & Edging Technique

This time-tested method builds serious control by riding right to the edge of orgasm, then hitting pause. When you feel climax building, stop all stimulation until that urgent wave subsides, then start back up. Repeat solo or with a partner to really get to know your personal arousal triggers.

Practice consistently, and level up with realistic strokers like our Glow-in-the-Dark Male Pleasure Stroker or Lovense Gush 2 Handsfree Masturbator - perfect for immersive training sessions that amp sensation control without the rush. Always slick things up with Simply Hybrid Jelle Lubricant for that smooth, friction-free glide.

Build Strength with Kegel Exercises

Strengthen your pelvic floor - the muscles that stop urine flow - by squeezing for 5-10 seconds, then releasing. Do 10-20 reps daily. For next-level control, add prostate play with the Aneros Vice 2 Prostate Massager, which targets those muscles internally for stronger endurance and mind-blowing full-body orgasms.

Reduce Sensitivity with Delay Products

Dial down overstimulation using thicker condoms, numbing wipes, or our top-seller OverTime Prolonging Cream for Men - a 5% benzocaine formula that absorbs fast, works in minutes, and won't numb your partner. Apply a pea-sized amount to the head and shaft 5-10 minutes before play. Pair with lube like Simply Hybrid Jelle Lubricant or Creme Stroking Cream for smooth, extended sessions.

Extend Foreplay for Mutual Bliss

Slow it down with kissing, touching, and oral to build arousal gradually - this shifts focus from penetration to total pleasure. Use foreplay to experiment with textures from toys like the Tentacle Tickler or PDX Elite Fap-O-Matic Pro for teasing buildup that makes the main event last longer.

Communicate Openly & Experiment

Talk openly with your partner about pressures - teamwork builds trust and takes the edge off! Experiment with positions that reduce deep thrusting, or masturbate 1-2 hours before sex to dial down sensitivity.

Boost Drive with ON Sex Drive for Him

Restore youthful sexual function and healthy testosterone levels naturally (no prescriptions needed) using ON Sex Drive for Him, our daily cream for men.

How to Use:

• Apply a nickel-sized amount to hair-free spots like lower abdomen or inner bicep (between elbow and shoulder).
• Rub in thoroughly until absorbed - never directly on the penis.
• Use twice daily for 30-45 days; time it 30 minutes before workouts or intimacy.

Pro Tip: Make it a habit by applying while brushing teeth morning/night. Couples: Pair with ON Libido for Her on opposite biceps for hormone balance.

Gear Up with Performance Rings & Extenders

Cock rings trap blood for firmer, longer-lasting erections. Check out Ring Around the Rosy Dual C-Ring for vibration and stretch, or Triple Silicone Performance Rings for customizable fit. For added girth and control, try the Penis Extender 7.5" or Textured Liquid Silicone Penis Extender 7.5" - perfect for slower, deeper thrusts.

Quick Extra Tips for Success

• Masturbate beforehand using a stroker to desensitize safely.
• Manage anxiety by breathing deeply and focusing on her pleasure first.
• Track progress - combine techniques for 2-4 weeks to see real gains.
• Seek pro help if needed: Doctors offer meds like SSRIs or therapy.

Ready to Level Up Your Stamina?

You've got this, stud! These tips and our body-safe products are here to help you own the bedroom with confidence. Shop for these products and other male pleasure essentials at The Flirtation Station's Male Pleasure Collection - let's make intimacy epic.