Ben Wa Balls

Experience Enhanced Pelvic Floor Strength and Intimate Pleasure

Discover the dual benefits of our Ben Wa Balls: improved pelvic floor health andheightened sexual pleasure. With a sleek, hygienic finish and crafted from body-safe, non-porous metal, these weighted spheres offer a discreet and effective way to strengthen your vaginal muscles while amplifying your sensual experiences. Their size and weight make them perfect for vaginal stimulation, and with regular use, you'll enjoy both improved muscle control and stronger, more frequent orgasms.

Benefits You'll Love

• Stronger Pelvic Floor: Improve bladder control, reduce incontinence, and enhance postpartum recovery with regular Kegel exercises.
• Heightened Arousal: Gentle vibrations during movement stimulate nerve endings, leading to increased sensitivity and more intense orgasms.
• Enhanced Muscle Control: Develop greater awareness and control over your pelvic muscles for improved sexual function.
• Discreet and Comfortable: Smooth, ergonomic design ensures comfortable wear during daily activities.

Want a Complete Guide to Ben Wa Balls and Kegel Training

Read our expert-led blog post: Strengthen From Within: A Guide to Using Ben Wa Balls and Kegel Training Kits

How to Use Your Ben Wa Balls

For Pelvic Floor Strengthening:

1. Insert the balls into the vagina, leaving the removal string accessible.
2. Engage your pelvic muscles (as if stopping the flow of urine) to hold the balls in place.
3. Perform Kegel exercises by contracting and releasing these muscles for several minutes.
4. Start with 5-10 minutes daily, gradually increasing duration as your pelvic muscles strengthen.

For Sexual Stimulation

• Combine with clitoral stimulation using a vibrator for accelerated arousal and intensified orgasms.
• Explore wearing them during penetrative sex (vaginal only) for added internal sensation (communicate with your partner).

Removal

When your pelvic muscles are fully relaxed, squat and push out and or insert a finger to retrieve the ball/s. Some have a better experience with removal while in a warm shower or bath.

Safety First

• Always clean the balls thoroughly before and after use with Toy Cleaner and water.
• Use Water-based lubricant for comfortable insertion and removal.
• Do not use Ben Wa balls for more than four hours at a time.
• Never use Ben Wa balls anally, as they can get lost in the colon.
• Remember to listen to your body and stop if you experience any discomfort. Consult with a healthcare provider before use if you have any concerns or medical conditions.

• Do not connect USB charge cord to any charger that exceeds 5V, as it may cause damage or malfunction (avoid fast chargers)
• To prolong the lifespan of your rechargeable toys, charge them every 1-2 months
• Store in a toy storage tote or container to protect from dust and frequent handling.

Orders are delivered in plain packaging in approximately 4-7 days via USPS or UPS. See our Shipping Policy for more details.